HYPNOSIS

Is a process where you are guided into a very relaxed state to make powerful change in your life. Positive suggestions are used to make profound changes, and your thoughts, feelings, and behaviors will start to change in an impactful way. This powerful change will allow you to live your life with purpose, passion and determination to achieve the desire results you are working for.

​

MIND COACHING

Is like having a personal trainer for your mind. It helps deal with stress, stay focused and think more positively through customized sessions that teach practical skills for a healthier mind.

​

PEAK PERFORMANCE TRAINING

Is a targeted approach to maximize an individual’s abilities. Combining physical and mental techniques to enhance skills, boost motivation and optimize overall performance in various areas of life. It involves strategic practices and mindset development to achieve the highest level of effectiveness and success. 

​

SPORTS ENHANCEMENT COACHING

Involves Mental training techniques and strategies aimed at optimizing an athlete’s psychological skills, including focus, confidence, resilience, and decision making to enhance overall performance in sports. It often includes mindfulness, visualization, goal setting, and other psychological tools to develop a strong and resilient mindset. 

​

GOAL SETTING

Is a guide that helps to teach you to decide what you want to achieve and a plan to get you there. It will help you to develop the steps needed to learn to reach your goals. The process will keep you motivated, and help you stay in a positive mind to handle any challenges along the way.  

​

ANXIETY & FEAR ELIMINATION

Is a creative process designed to help individuals conquer anxiety and fear by providing targeted strategies and tools. This coaching approach empowers people to understand, confront, and ultimately eliminate the sources of their anxiety promoting a more confident and peaceful mindset. 

​

SELF-CONFIDENCE TRAINING

Is a personalized program that empowers the individual to embrace their strengths, conquer their challenges with a positive mindset. You will cultivate a deep belief in your abilities with targeted exercises and encouragement. A person will develop positive self-assurance needed to pursue their aspirations with conviction and resilience. 

​

PERSONAL PROTECTION & EMPOWERMENT TRAINING

Is training for personal protection using a process called Threat Elimination. It helps the person to identify and understand the threat using situational awareness. Through a powerful form of Hand to Hand and the Offensive Mind a person is taught to be aware and prepared for a situation if it ever arises.